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· DOS Abstracts

The effect of load management in adolescents between

10 and 14 years of age with patellofemoral pain – a

prospective single-cohort intervention study including

151 adolescents

Michael Skovdal Rathleff, Thomas Graven-Nielsen, Per Hölmich, Lukasz Winiarski, Kasper

Krommes, Kristian Thorborg

Research Unit for General Practice in Aalborg, Department of Clinical Medicine, Aalborg

University; Center for Neuroplasticity and Pain (CNAP), SMI, Department of Health Sci-

ence and Technology, Faculty of Medicine, Aalborg University; Sports Orthopedic Re-

search Center-Copenhagen (SORC-C), Department of Orthopaedic Surgery, Copenha-

gen University Hospital; Department of Occupational Therapy and Physiotherapy, Aal-

borg University Hospital; Sports Orthopedic Research Center-Copenhagen (SORC-C),

Department of Orthopaedic Surgery, Copenhagen University Hospital; Sports Ortho-

pedic Research Center-Copenhagen (SORC-C), Department of Orthopaedic Surgery,

Copenhagen University Hospital

Background:

Patellofemoral pain (PFP) affects 7% of adolescents, especially the highly

sports active. Current exercise-focused treatments are only effective for 30%. Previous

exercise-focused treatments have not modified and controlled sports activity. Thus, a

different treatment strategy is warrented as many adolescents continue to engage in the

same high level sports despite knee pain.

Purpose / Aim of Study:

The purpose of this study was to investigate the effect of a

novel treatment strategy focusing on load management among adolescents with PFP.

Materials and Methods:

This pre-registered prospective cohort study included 151

adolescents from 10-14 years of age with PFP. The intervention lasted 12 weeks and in-

cluded four visits with a physiotherapist. The intervention included activity modification

(week 0-4) to reduce loading of the patellofemoral joint using an activity ladder para-

digm including pain monitoring, progressive home-based strengthening exercises (week

4-12), and a progression model for return to sport (week 4-12). Primary outcome was

self-reported recovery at 3 months on a 7-point Likert- scale ranging from “much im-

proved” to “much worse”. Adolescents were considered recovered if they reported “much

improved” or “improved”.

Findings / Results:

The median age was 13 years and the median symptom duration

was 18 months. 83% participated regularly in sports while 24% used analgesics for their

knee pain at baseline. At 12 week follow-up, 87% completed the questionnaire, of which

86% reported they were recovered and 7% used analgesics. 90% were satisfied with the

result of the treatment and 95% would recommend it to a friend.

Conclusions:

Activity modification, progressive strengthening exercises, and return to

sports following a progression model appears highly effective compared to previous ex-

ercise-focused trials among adolescents with PFP.

No conflicts of interest reported

52.